1:1 Counseling
You Will Learn How to
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Stop yo-yo dieting and make healthy food a lifestyle
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Stop over-eating
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Rediscover satisfaction and pleasure from food
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Respect and befriend your body
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Get enough nutrients
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Eat a diet that feels nourishing and not depriving
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Build lasting diet and lifestyle habits
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Safely and appropriately use supplements
Initial Nutrition Assessment
$
180 SG / $ 132 USD
- 1-hour consultation
- -Custom 14-day meal plan
- -Diet and lifestyle strategy write-up
- -Herb & supplement recommendations (if any)
- -Goal setting with habit formation techniques
- -Testing (extra cost) DNA, GI Map, DUTCH etc.
Follow-up Nutrition Assessment
$
90 SG / $ 67 USD
- 30-min consultation
- -Updated Intervention Strategy
- -A chance to reflect on your progress and stay accountable
Initial Assessment + Follow-up Package
$
225 SG / $165 USD
- 1-hour consultation
- 30-min consultation
- -Custom 14-day meal plan
- -Diet and lifestyle strategy write-up
- -Herbs & supplement recommendations (if any)
- -Goal setting with habit formation techniques
- -Testing (extra cost) DNA, GI Map, DUTCH etc.
Nutrition and Wellness Consulting in Singapore
Experience premier nutrition and wellness consulting and health assessment in Singapore with Plant-Powered Health. Our comprehensive diet and lifestyle evaluations provide valuable insights into your overall well-being, empowering you to develop personalized health strategies.
Nutrition Assessment Singapore
Get a personalized nutrition assessment in Singapore at Plant-Powered Health. A nutrition assessment involves reviewing a three-day diet journal to check for nutritional adequacy, including evaluating the balance of macronutrients to ensure all essential nutrients.
Health Workshops Singapore
Join our engaging health workshops in Singapore at Plant-Powered Health. Our interactive sessions cover nutrition, fitness, and stress management, providing practical tips for a healthier lifestyle.
