About Jessica
Welcome! I’m Jess, and I’m thrilled to be your guide on your journey to a healthier and happier life. As a dedicated nutrition and wellness expert with years of experience in the field, I’m here to provide you with the guidance, support, and the knowledge that you need to achieve your health and wellness goals.
Why Choose Me? With a background in nutrition and functional medicine, I bring a wealth of knowledge in nutrition, dietary planning, and overall well-being to the table. My commitment to staying updated with the latest research ensures that you receive the most accurate and evidence-based advice. Additionally, I am a student with The Nutrition and Herbal Collective working to achieve my Certified Nutrition Specialist (CNS) qualification.
I understand that everyone’s path to wellness is unique, and making lasting changes can be a challenge. That’s why I take the time to get to know you, your goals, and your challenges. Together, we’ll create a personalized plan that fits your lifestyle, preferences, and needs, including the vital component of habit formation.
Check out my qualifications below!
About Plant Powered Health
At Plant Powered Health, I empower you to take control of your well-being through actionable, attainable habits. My holistic approach, rooted in functional medicine, addresses underlying imbalances to treat the source of your health issues. I make healthy eating a joy, offering flavorful recipes and meal plans that nourish because healthy eating isn’t all salads and smoothies!
I reject rigid food rules and strict diets, promoting mindful eating and a healthy relationship with food. My aim is to enhance your health span, helping you thrive and enjoy a fulfilling life. Whether managing health conditions, weight loss, or overall well-being like more energy and focus, we’re here to support you. Additionally, I provide engaging health talks and offer recipe analysis.
Join me on this journey to transform your health, one delicious bite at a time. Contact me today for a consultation and discover how Plant Powered Health can empower your healthiest, happiest life.