Plant Powered Health

Hi I’m Jessica!

I provide evidence-based nutrition consulting to help busy adults increase energy, enhance focus, and develop sustainable eating habits. Discover how to optimize your heart health, blood sugar levels, and weight to feel your best today!

I motivate busy adults who are ready to

  • Feel Energized
  • Get Focused
  • Sleep Better
  • Balance their Weight
  • Improve digestive symptoms
  • Manage their health conditions
Work with me

Meet Jessica

Hey there! I’m Jessica, a functional medicine nutritionist in Singapore who believes in empowering my clients to take control of their health and well-being. Together, we’ll create actionable and attainable health habits that address the core issues of your health problems. My mission is to guide you on your journey towards optimal health, ensuring you feel energized and ready to conquer each day with healthy meal planning.

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Plant Powered Health Nutrition and Wellness Consulting

Meal Planning

If you are bored with the same old recipes, get a 2-week healthy diet plan tailored to your specific diet and health goals.

Low Energy

A functional medicine nutritionist can help give you right nutritional support to help your body thrive.

Diabetes Management

Achieve better blood sugar control with personalized meal planning and expert functional medicine nutritional guidance. Discover practical strategies to manage diabetes and enhance your overall well-being.

Weight Loss Program

Discover personalized strategies to achieve and maintain your ideal weight with sustainable lifestyle changes. Lose weight and still eat what you love!

Heart Health

Learn how to adopt a heart-healthy habits, manage cholesterol levels, blood pressure, and maintain overall cardiovascular wellness.

IBS

Find relief from IBS with a nutrition assessment to identify your personal trigger foods. Learn how to implement a low FODMAP diet and maintain a healthy gut.
My Services
1:1 Nutrition Counseling

1:1 Nutrition Counseling

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Corporate Nutrition Workshops

Corporate Wellness Workshops

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Nutrition Consulting Services

Recipe and Menu Analysis

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Fatigue and Iron Deficiency: Can Low Iron Levels Make You Tired?

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Mastering Calcium Intake: The Key to Strong Bones and More

Mastering Calcium Intake: The Key to Strong Bones and More

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How to Build Muscle on a Vegan Diet: Tips to Get Enough Protein

How to Build Muscle on a Vegan Diet: Tips to Get Enough Protein

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